Description
Chronic Tension Headaches Medical I.C.E. Card – In Case of Emergency
Chronic Tension Headaches are a common neurological condition characterised by persistent, dull pain or pressure around the forehead, temples, or back of the head. These headaches can occur on more than 15 days per month and are often triggered by stress, fatigue, or posture. In emergency or public settings, symptoms may be mistaken for migraine, anxiety, or even confusion. This fully printed Chronic Tension Headaches ICE (In Case of Emergency) card ensures your condition is recognised immediately, helping emergency responders take your symptoms seriously and avoid unnecessary concern or misdiagnosis.
Ideal for everyday carry, work, travel, or medical settings — this card makes your diagnosis known even when you’re unable to speak for yourself during a severe episode.
Features & Benefits:
- Fully printed PVC card with no handwriting required
- Standard credit card size that fits neatly into wallets, purses, or lanyards
- Clearly marked with “Chronic Tension Headaches” for quick and visible identification
- Reverse side includes space for two emergency contact names and phone numbers
- Additional area for optional notes such as medication, stress triggers, or previous diagnoses
- Optional field for date of birth to support emergency identification
- Waterproof, durable, and designed for daily use
This Chronic Tension Headaches ICE card helps ensure that your condition is clearly understood, promoting more informed and compassionate care during emergencies.
What are Chronic Tension Headaches?
Chronic Tension Headaches are recurring headaches that occur on at least 15 days per month for three months or more. The pain is usually mild to moderate, non-throbbing, and affects both sides of the head. These headaches may be linked to stress, muscle tension, or lifestyle factors, and can significantly affect daily functioning. While not dangerous, they are often misunderstood. Carrying an ICE card helps emergency personnel recognise your condition quickly and avoid unnecessary tests or assumptions.